The "Zen River Cookbook Essentials" is a selection of favourite recipes by tenzo Tammy Myoho that are served daily at the Zen River Temple in The Netherlands. From winter comfort food to summer favourites, special events or a simple dinner, you will find something for any occasion.

...Her love for tasty, healthy food shines through the entire book. Whether you are feeding a family or a large gathering, these recipes will bring variety, inspiration and joy to your cooking...
- Jan Chozen Bays, Roshi, MD, Co-abbot, Great Vow Monastery, Oregon, USA; author of "Mindful Eating and The Vow-Powered Life."

...Tammy Myoho's Zen heart shines through in her versatile use of ingredients, the beauty of the meal presentations, and the care for the people whose bodies and minds she nourishes. Her recipes - creative, simple, and tasty - arise from her keen attention to the ingredients at hand. I am inspired by the joy and sheer delight of discovery and creativity that permeates her kitchen...
- Roshi Wendy Egyoku Nakao, Head Teacher, Zen Center of Los Angeles, USA.

...Tammy Myoho's recipes are always innovative and delicious, but they are also well tested for their appeal, ease of preparation, and place in a well balanced menu. This cookbook will inspire those cooking for groups, as well as anyone who wants to make a beautiful home-cooked meal...
- Diane Musho Hamilton, Zen Teacher at Two Arrows Zen, Utah, USA, author of "Everything is Workable and Compassionate Conversations."

Zen River Cookbook: Essentials