Your Brain's Not Broken by Tamara Rosier offers a compassionate guide for understanding and managing adult ADHD. This insightful book is designed to help those living with ADHD, as well as their loved ones, grasp the unique perspective and challenges that come with the condition.
Tamara Rosier uses her extensive experience as an ADHD Coach to provide practical, tangible strategies to navigate daily life. This book is filled with relatable anecdotes, step-by-step techniques, and empowering advice designed to help readers feel more in control and less overwhelmed.
Whether you are newly diagnosed or have been managing ADHD for years, 'Your Brain’s Not Broken' provides a fresh, hopeful framework to embrace your strengths and work through your struggles. It’s a valuable resource that not only educates but also equips readers to thrive in their own unique ways.