Yoga for 50+: Modified Poses and Techniques for a Safe Practice
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Yoga for 50+: Modified Poses and Techniques for a Safe Practice

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Paperback
$16.95
A step-by-step guide to yoga offers people over fifty a technique for relaxing, offering tips for graceful movements and breathing exercises, as well as instructions for using props such as mats and chairs during yoga. Original.
Paperback
$16.95
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