Yin Magic shows how ancient Chinese Taoist alchemical practices can mingle with yoga and magic to enhance our wellbeing from sleep to stress-levels, helping us to move beyond burnout cycles and embody the beauty of letting go.
Yin Magic shares:
- What yin is...and why it matters.
- An introduction to the practice of yin yoga
- Yin yoga journeys for each season and the meridians.
- Insight from cutting-edge neuroscience research.
- Connections between Celtic, witch and Chinese medicine traditions.
- Sympathetic magic and how to bring it into your yoga practice.
- How to embrace the magic in the darker times of night, new moon and winter.
Yin Magic helps us to make everyday magic at a sumptuously slow pace as an antidote to the busyness of modern life.