Book
The Women's Health Big Book of Pilates: The Essential Guide to Total Body Fitness
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Paperback
$27.99
- What props to use to best boost your workout
- Pilates principles to help combat lower back pain, stress, low energy, and more! From basic mat moves to the right foods that fuel a lean toned figure, the Women's Health Big Book of Pilates is the go-to guide for beginners and experts alike.
- What props to use to best boost your workout
- Pilates principles to help combat lower back pain, stress, low energy, and more! From basic mat moves to the right foods that fuel a lean toned figure, the Women's Health Big Book of Pilates is the go-to guide for beginners and experts alike.
Paperback
$27.99