THYROID DIET
This is the new 2nd edition, recently updated with a range of new information, sections, and chapters. This includes a section of delicious Thyroid friendly recipes that you can easily implement into your diet. Check it out today!
Thyroid disorders affect many people worldwide, but luckily, they can often be avoided or cured quite simply through making some dietary changes.
This book explains to you the different thyroid disorders out there, and the signs and symptoms of each.
As explained within this book, thyroid disorders are usually the result of a person's diet. This book explains why these disorders occur, and gives you a list of nutrients and foods to consume to help prevent and cure thyroid conditions. Also provided within, is a list of foods that you should try and avoid as much as possible.
Whether you already have a thyroid disorder, or simply want to prevent one from developing, then this guide is for you!
Here Is A Preview Of What You'll Learn...
- What Is The Thyroid
- The Different Thyroid Disorders
- What Causes Thyroid Disorders
- The Importance of Iodine
- Signs & Symptoms of Thyroid Disorders
- Foods You Should Consume
- Foods You Should Avoid
- How to Plan a Thyroid Friendly Diet
- Much, much more!