Most personal development books focus on logic, willpower, and discipline. But we already know losing weight means eating less and building stronger relationships means communicating more. This book shows how to deal with the limits we put on ourselves to follow through, by attaching productive emotions to our understanding and choices.
Most personal development books focus on logic, willpower, and discipline. But we already know losing weight means eating less and building stronger relationships means communicating more. This book shows how to deal with the limits we put on ourselves to follow through, by attaching productive emotions to our understanding and choices.
