- All meals covered―These sports nutrition dishes cover pre-activity, game day, and recovery periods.
- Whole foods―The recipes take a clean eating approach so you can get the most out of what you eat.
- Beyond eating―Includes essential tips for both general fitness and sport-specific dietary needs.
Book
Sports Nutrition for Young Adults: A Game-Winning Guide to Maximize Performance
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Paperback
$15.99
- All meals covered―These sports nutrition dishes cover pre-activity, game day, and recovery periods.
- Whole foods―The recipes take a clean eating approach so you can get the most out of what you eat.
- Beyond eating―Includes essential tips for both general fitness and sport-specific dietary needs.
Paperback
$15.99