Qu Necesito Cuando Estoy Nervioso? / What Do I Need When I Am Nervous?

Cuando lex est nervioso se mueve sin parar, se muerde las uas y grita muy, muy fuerte... pero No est siendo malo, simplemente est expresando fsicamente lo que su CEREBRO le indica que tiene que hacer.

A menudo, las madres y los padres no saben qu hacer cuando sus hijos estn nerviosos. No saben cmo acompaarlos emocionalmente en ese momento tan complicado que rompe la armona familiar. Por esto, Tania Garca, creadora de la Educacin Real(R), ha escrito este precioso cuento que tiene un doble objetivo:

1) Ayudar a los padres y madres a comprender y analizar los nervios de sus hijos, sin juzgarlos, y as encontrar el equilibrio y la conexin con ellos para poder ensearles hbitos que equilibren el sistema nervioso y aporten bienestar.

2) Ayudar a los nios y nias a aceptar que estar nervioso es algo natural que los ayuda a comprenderse a s mismos y tambin a los dems.

Un libro ideal para leer en familia, para que padres y nios gestionen juntos los nervios.

ENGLISH DESCRIPTION

After teaching us how to emotionally accompany our children's ANGER and FEAR, in this new book, Tania Garca, author of Raising Kids with Ease, gives us the guidance to understanding the little ones when they are nervous.

When Alex is nervous, he moves nonstop, he bites his nails, and screams very, very loudly... but he's not being bad, he is simply expressing physically what his BRAIN is telling him to do.

Parents often don't know what to do when their children are nervous. They do not know how to guide them emotionally in such difficult moments that break the family harmony. For this reason, Tania Garca, creator of Real Education(R), wrote this beautiful story with a double objective:

1) Help parents understand and analyze their children's nerves and worries, without judging them, and thus find a balance and a connection to teach them emotional habits that soothe the nervous system and provide well-being.

2) Help children understand and accept that being nervous is something natural in our bodies and that it helps them understand themselves and others better.

A perfect book to read together as a family, for parents and children to manage nerves together.