Book
Neurocudate: Conoce Los Secretos de Tu Cerebro Para Mejorar Tu Vida / Neurocare: Know the Secrets of Your Brain to Better Your Life
by Sara Teller
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Paperback
$21.95
SABAS QUE DEPENDIENDO DE CMO VIVES Y DE LAS COSAS QUE HACES EN TU DA A DA DESARROLLARS UN TIPO DE CEREBRO U OTRO Y TE SENTIRS Y PENSARS DE UNA MANERA U OTRA?
A tu cerebro le afecta todo. Cunto sabes acerca de l? Descubre qu emociones lo guan, de qu manera mantener activo nuestro cuerpo mejora los procesos cognitivos y hace que ganemos en salud mental y emocional, cmo podemos nutrirlo y darle descanso para que est en plenas facultades, qu impacto tienen las redes sociales a nivel cognitivo o cmo podemos ganar en creatividad y productividad. Comprender las potencialidades e imperfecciones de nuestro cerebro y descubrir todos sus misterios es clave no solo para saber cmo ganar en calidad de vida (mental y emocional), sino tambin para conocernos mejor a nosotros mismos desde la liberacin y aceptacin de ser como somos y poder crear una buena relacin con nuestra mente. SARA TELLER, neurocientfica, experta en yoga y coautora del exitoso libro El cerebro de la gente feliz, une el concepto de neurociencia al de bienestar personal y nos cuenta de manera sencilla y prctica por qu entender el funcionamiento de nuestro cerebro nos ayuda en el arte de vivir el da a da con armona, salud y felicidad. ENGLISH DESCRIPTION When we breathe, love, smile, run, get mad, sleep, or eat, we create neural connections and release a large quantity of neurochemical explosions in our brain.
DID YOU KNOW THAT, DEPENDING ON HOW YOU LIVE AND THE THINGS YOU DO IN YOUR DAY TO DAY, YOU WILL DEVELOP A CERTAIN KIND OF BRAIN AND WILL FEEL AND THINK IN A SPECIFIC MANNER?
Your brain is affected by everything. How much do you know about it? Find out which emotions guide it, in what way keeping your body active improves cognitive processes and helps your mental and emotional health, how you can nurture it and give it rest so it is in top condition, the impacts social networks have on a cognitive level, and how we can win at creativity and productivity. Understanding the potential and imperfections of our brain, and solving its mysteries is key, not just to know how to gain in quality of life (mentally and emotionally), but also to know ourselves better from the liberation and acceptance of being who we are, so we may create a good relationship with our mind. SARA TELLER, neuroscientist, yoga expert, and coauthor of the successful book The Brain of Happy People, links together the concept of neuroscience and the concept of personal wellbeing, and tells us in a simple and practical way why understanding the workings of our brain helps us in the art of living everyday in harmony, health, and happiness.
SABAS QUE DEPENDIENDO DE CMO VIVES Y DE LAS COSAS QUE HACES EN TU DA A DA DESARROLLARS UN TIPO DE CEREBRO U OTRO Y TE SENTIRS Y PENSARS DE UNA MANERA U OTRA?
A tu cerebro le afecta todo. Cunto sabes acerca de l? Descubre qu emociones lo guan, de qu manera mantener activo nuestro cuerpo mejora los procesos cognitivos y hace que ganemos en salud mental y emocional, cmo podemos nutrirlo y darle descanso para que est en plenas facultades, qu impacto tienen las redes sociales a nivel cognitivo o cmo podemos ganar en creatividad y productividad. Comprender las potencialidades e imperfecciones de nuestro cerebro y descubrir todos sus misterios es clave no solo para saber cmo ganar en calidad de vida (mental y emocional), sino tambin para conocernos mejor a nosotros mismos desde la liberacin y aceptacin de ser como somos y poder crear una buena relacin con nuestra mente. SARA TELLER, neurocientfica, experta en yoga y coautora del exitoso libro El cerebro de la gente feliz, une el concepto de neurociencia al de bienestar personal y nos cuenta de manera sencilla y prctica por qu entender el funcionamiento de nuestro cerebro nos ayuda en el arte de vivir el da a da con armona, salud y felicidad. ENGLISH DESCRIPTION When we breathe, love, smile, run, get mad, sleep, or eat, we create neural connections and release a large quantity of neurochemical explosions in our brain.
DID YOU KNOW THAT, DEPENDING ON HOW YOU LIVE AND THE THINGS YOU DO IN YOUR DAY TO DAY, YOU WILL DEVELOP A CERTAIN KIND OF BRAIN AND WILL FEEL AND THINK IN A SPECIFIC MANNER?
Your brain is affected by everything. How much do you know about it? Find out which emotions guide it, in what way keeping your body active improves cognitive processes and helps your mental and emotional health, how you can nurture it and give it rest so it is in top condition, the impacts social networks have on a cognitive level, and how we can win at creativity and productivity. Understanding the potential and imperfections of our brain, and solving its mysteries is key, not just to know how to gain in quality of life (mentally and emotionally), but also to know ourselves better from the liberation and acceptance of being who we are, so we may create a good relationship with our mind. SARA TELLER, neuroscientist, yoga expert, and coauthor of the successful book The Brain of Happy People, links together the concept of neuroscience and the concept of personal wellbeing, and tells us in a simple and practical way why understanding the workings of our brain helps us in the art of living everyday in harmony, health, and happiness.
Paperback
$21.95