Gente Nutritiva / Nourishing People

En este nuevo libro Stamateas se centra en aquellas personas que nos sanan con sus actitudes, que nos producen alegra, plenitud y nos permiten ser nuestra mejor versin. Adems, nos explica que todos nacemos para conectar con los dems y que un vnculo sano nos restaura de los malos vnculos del pasado. Historias inspiradoras y relatos se entremezclan con conceptos de la psicologa que ayudarn al lector a diferenciar vnculos saludables de los txicos y muestra las caractersticas de las personas nutritivas. Adems, brinda herramientas para relacionarnos sanamente en los distintos mbitos de nuestra vida."

ENGLISH DESCRIPTION

This great book teaches us to identify the nourishing people we need in our lives, as well as those we must learn to avoid for their toxicity.

In his new book Stamateas focuses on those people who heal us with their positive outlooks, those who bring us joy and fulfillment, and allow us to be the best versions of ourselves. In addition, he explains that we are all born to connect with others and that a healthy bond renovates us and cleanses us from bad bonds of the past.

Here, inspiring stories are combined with concepts from psychology which will help readers differentiate healthy bonds from toxic ones, and list characteristics of nourishing and wholesome people. In addition, he provides the tools necessary to have healthy relationships in all different areas of our lives.