Book
Comidas Clean / Clean Eats: Over 200 Delicious Recipes to Reset Your Body's Natural Balance and Discover What It Means to Be Truly Healthy
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Paperback
$15.95
Comidas Clean restaura lo que por derecho te corresponde: tu salud, tu vitalidad y tu paz mental.
Este libro est hecho a la medida para aquellos interesados no slo en recuperar su capacidad autocurativa, sino tambin en limpiar el tracto digestivo y terminar con la inflamacin. Ya sea que sufras de problemas digestivos, depresin o ansiedad, kilos de ms o simplemente una salud imperfecta, gracias a los detallados planes de alimentacin diaria y toda la informacin nutricional
necesaria, el doctor Junger ofrece recetas que pueden ayudarte a reconstruir tu salud de adentro hacia afuera. Aqu encontrars tres planes de alimentacin: un refresh de 7 das, una limpieza de 21 das y una limpieza de colon de 21 das que te mostrarn que comer clean es ms fcil y delicioso de lo que imaginas.
ENGLISH DESCRIPTION From Dr. Alejandro Junger, author of the New York Times bestsellers Clean and Clean Gut, comes Clean Eats, a cookbook featuring over 200 delicious, easy-to-prepare, healthy recipes all aimed at helping you restore your natural ability to heal yourself. In Clean, New York City cardiologist Dr. Alejandro Junger provided a life-changing program to aid common ailments resulting from toxins in the standard American diet and chemical-filled environments. Now Dr. Junger's in-demand recipes are available in Clean Eats, a cookbook that takes the program straight to the kitchen and allows readers to start eating Clean today. Beginning with a comprehensive introduction that outlines what clean eating means, Clean Eats presents over 200 recipes tailored to Clean, Clean Gut, Elimination, Vegetarian, and Paleo diets, including daily meal plans and detailed nutritional information. Whether you suffer from digestive problems, depression or anxiety, unwanted pounds, or simply less-than-stellar health, Dr. Junger provides recipe ideas that can help build your health from the inside out. Clean has already transformed the lives of millions, and with Clean Eats, it's never been easier to jumpstart the journey to a healthier way of life.
Comidas Clean restaura lo que por derecho te corresponde: tu salud, tu vitalidad y tu paz mental.
Este libro est hecho a la medida para aquellos interesados no slo en recuperar su capacidad autocurativa, sino tambin en limpiar el tracto digestivo y terminar con la inflamacin. Ya sea que sufras de problemas digestivos, depresin o ansiedad, kilos de ms o simplemente una salud imperfecta, gracias a los detallados planes de alimentacin diaria y toda la informacin nutricional
necesaria, el doctor Junger ofrece recetas que pueden ayudarte a reconstruir tu salud de adentro hacia afuera. Aqu encontrars tres planes de alimentacin: un refresh de 7 das, una limpieza de 21 das y una limpieza de colon de 21 das que te mostrarn que comer clean es ms fcil y delicioso de lo que imaginas.
ENGLISH DESCRIPTION From Dr. Alejandro Junger, author of the New York Times bestsellers Clean and Clean Gut, comes Clean Eats, a cookbook featuring over 200 delicious, easy-to-prepare, healthy recipes all aimed at helping you restore your natural ability to heal yourself. In Clean, New York City cardiologist Dr. Alejandro Junger provided a life-changing program to aid common ailments resulting from toxins in the standard American diet and chemical-filled environments. Now Dr. Junger's in-demand recipes are available in Clean Eats, a cookbook that takes the program straight to the kitchen and allows readers to start eating Clean today. Beginning with a comprehensive introduction that outlines what clean eating means, Clean Eats presents over 200 recipes tailored to Clean, Clean Gut, Elimination, Vegetarian, and Paleo diets, including daily meal plans and detailed nutritional information. Whether you suffer from digestive problems, depression or anxiety, unwanted pounds, or simply less-than-stellar health, Dr. Junger provides recipe ideas that can help build your health from the inside out. Clean has already transformed the lives of millions, and with Clean Eats, it's never been easier to jumpstart the journey to a healthier way of life.
Paperback
$15.95