Book
Cocina Keto: 100 Recetas Tradicionales Adaptadas a la Dieta Cetognica / The Ket O Kitchen: 100 Traditional Recipes Modified for the Ketogenic Diet
by Laura Garat
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Paperback
$24.95
- Reduccin del apetito y de la inflamacin
- Aumento del rendimiento mental y de la resistencia fsica Toda esta informacin al detalle y mucho ms sobre cmo empezar la dieta la encontrars explicada de manera sencilla y visual en las veinte primeras pginas. Pero, sin lugar a dudas, lo que hace realmente especial este libro son las 100 recetas keto fciles, deliciosas, para cada da y, sobre todo, adaptadas a la tradicin mediterrnea que ofrece a continuacin y que incluyen siempre los valores nutricionales para guiarnos en este nuevo estilo de vida. BSICOS, APERITIVOS, ENTRANTES, PRINCIPALES Y POSTRES a los que no podrs resistirte! ENGLISH DESCRIPTION Enjoy 100 lifelong recipes modified to follow the ketogenic diet. The keto diet is a high-fat, moderate-protein, and low-carbohydrate diet with multiple benefits: - Body fat burning and weight loss
- Reduced appetite and body inflammation
- Increased mental performance and physical endurance Within the first twenty pages you will find all this detailed information as well as how to start the diet, explained in a simple and visual way. But without a doubt, what makes this book special are the 100 easy and delicious keto recipes for everyday meals and, above all, they're adapted to the Mediterranean style which includes the necessary nutritional values to guide us in this new lifestyle. APPETIZERS, SMALL PLATES, ENTREES, AND DESSERTS you won't be able to resist!
- Reduccin del apetito y de la inflamacin
- Aumento del rendimiento mental y de la resistencia fsica Toda esta informacin al detalle y mucho ms sobre cmo empezar la dieta la encontrars explicada de manera sencilla y visual en las veinte primeras pginas. Pero, sin lugar a dudas, lo que hace realmente especial este libro son las 100 recetas keto fciles, deliciosas, para cada da y, sobre todo, adaptadas a la tradicin mediterrnea que ofrece a continuacin y que incluyen siempre los valores nutricionales para guiarnos en este nuevo estilo de vida. BSICOS, APERITIVOS, ENTRANTES, PRINCIPALES Y POSTRES a los que no podrs resistirte! ENGLISH DESCRIPTION Enjoy 100 lifelong recipes modified to follow the ketogenic diet. The keto diet is a high-fat, moderate-protein, and low-carbohydrate diet with multiple benefits: - Body fat burning and weight loss
- Reduced appetite and body inflammation
- Increased mental performance and physical endurance Within the first twenty pages you will find all this detailed information as well as how to start the diet, explained in a simple and visual way. But without a doubt, what makes this book special are the 100 easy and delicious keto recipes for everyday meals and, above all, they're adapted to the Mediterranean style which includes the necessary nutritional values to guide us in this new lifestyle. APPETIZERS, SMALL PLATES, ENTREES, AND DESSERTS you won't be able to resist!
Paperback
$24.95