- The hindrances to meditation--ranging from doubt and fear to painful knees--and skillful means of overcoming them
- How compassion can arise in response to the suffering we see in our own lives and in the world
- How to integrate a life of responsible action and service with a meditative life based on nonattachment
Book
Seeking the Heart of Wisdom: The Path of Insight Meditation
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$19.95
- The hindrances to meditation--ranging from doubt and fear to painful knees--and skillful means of overcoming them
- How compassion can arise in response to the suffering we see in our own lives and in the world
- How to integrate a life of responsible action and service with a meditative life based on nonattachment
Paperback
$19.95