Join Rosie, the cute Cavapoo dog, as she starts puppy school and transforms from a worrier to a warrior. Learn how to understand feelings and focus on developing strengths and superpowers.
After engaging in the rhyming story, five more in depth exercises at the back will help you learn the ways of the Worry Warrior too! You can use these tools anytime, anywhere, to break through worry and feel your best. Grown ups can also use these valuable life skills to help support children, along with a link to more free resources and fun activities for all ages.
Throughout this book, children will be introduced to the benefits of focusing on what they want and how they wish to feel. They will learn how to use their imagination to communicate with their mind, and their breath and posture (fun power-poses) to communicate with their body. Learn empowering techniques to take positive action towards what is within their control and release anything they cannot change. Rosie The Worry Warrior is designed to empower children to be their own hero and focus on their superpower strengths.
What superpower skills will you discover with Rosie The Worry Warrior?