Term

Diariamente somos bombardeados com informaes sobre alimentao, nutrio e peso. A propagao dessas informaes d origem a diversas crenas (que nem sempre tm embasamento cientfico) e gera muita desinformao e pnico na hora das escolhas alimentares. A nutricionista Ana Carolina Orsini transforma a linguagem cientfica em um texto acessvel, atual e cativante para explicar por que dietas no funcionam, desmistificando crenas sobre alimentao, nutrio e peso criadas pelas indstrias bilionrias da beleza e da dieta, e ainda fornece ferramentas para que os leitores recuperem sua autonomia alimentar, deixando de usar como guia regras externas impostas pelas dietas ou crenas alimentares, restaurando a confiana no seu prprio corpo, para que alcancem um estilo de vida verdadeiramente saudvel, sem restries, compensaes ou neuras. AVISO: Este livro tem carter educativo para que o leitor enxergue meios para melhorar a sua relao com a alimentao e com o corpo. Entretanto, livros sobre alimentao e nutrio no substituem consultas com profissionais da sade qualificados. Caso voc suspeite de alguma doena relacionada alimentao, procure um profissional especialista.

A Cultura da Dieta  Txica: Desmistificando crenas sobre alimentao e peso com base em evidncias cientficas

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Auto & Cycles

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Business & Finance

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Children's

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Computer & Electronic

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Entertainment & TV

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Family & Parenting

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Food & Beverage

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Home & Garden

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Men's

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News & Politics

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Science & Nature

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Travel & Leisure

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Value Bundles

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