Explore mindfulness, well-being, and the art of living a created life in this collection of thought-provoking and motivational stories. Discover the benefits of embracing the present moment and savoring the beauty in unplanned, non-specific moments that enrich our lives. Drawing from her 25-year career as a performing artist and educator, and her expertise as a life coach, Coach Lisa shares insights wholeheartedly and invites readers to reflect. Prompts at the end of each chapter encourage us to take a deeper exploration of the reasons behind our actions and inspire us to consider who we want to be in the world.
Explore mindfulness, well-being, and the art of living a created life in this collection of thought-provoking and motivational stories. Discover the benefits of embracing the present moment and savoring the beauty in unplanned, non-specific moments that enrich our lives. Drawing from her 25-year career as a performing artist and educator, and her expertise as a life coach, Coach Lisa shares insights wholeheartedly and invites readers to reflect. Prompts at the end of each chapter encourage us to take a deeper exploration of the reasons behind our actions and inspire us to consider who we want to be in the world.