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Now in paperback, daily inspiration year-round to help end the cycle of yo-yo dieting and food addiction from the author of Bright Line Eating. Day by day, week by week, Susan Peirce Thompson, author of the New York Times best-selling Bright Line Eating, draws on the latest scientific findings to help you to make consistent progress toward the life you envision. Whether you do Bright Line Eating, you're a member of a 12-step program for food addiction or compulsive overeating, or are charting your own path of freedom from food obsession, you will feel guided and inspired as you work to: <ul><li>live in a state of peace around food</li><li>develop lasting self-compassion</li><li>profoundly heal your body and mind</li><li>practice the habits that make recovery hum</li><li>unleash the meaning and purpose in your life beyond food and weight</li></ul> These practical words of wisdom, inspiration, and encouragement, will provide you with a daily reminder that your future is indeed Bright!

On This Bright Day: A Year of Reflections for Lasting Food Freedom

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Business & Finance

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Food & Beverage

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