Magical things happen just by changing how we see ourselves and approach surrounding contexts. Big or small, the impact of the moment is directly linked to the state we are in when it happens. If we are not pleased with a certain area in our lives, learning to shift the interpretation, and ourselves, is the key to unlocking inner peace and great relief.

Takeaways include:

- A new, easier and freeing perspective on life

- Transform debilitating stress into moments of deep gratitude and insight

- Learn self-love and mental stillness

- Gain clarity on who you are and what you want

- Break and heal unhealthy patterns

- Understand how to express needs clearly

- Experience inner peace and joy

- Feel good in your authentic power

- Learn the basics of energy

- Navigate dating from a place of awareness

- Be fully conscious and in purpose while in a loving romantic partnership

First we learn who we are in our truth. As we grow stronger in our knowing, we attract better and better things. We navigate the ups and downs and make them work for us. Then naturally we bring people into our peace. Following our heart to discern what is the path most in favor for us.

In every phase of awakening, with miles to go before we 'know' whatever it was we needed to know, the wisdom of the Self comes through. The guidance and support of something greater. Patient, knowing and brave. It only asks that we learn to decode it.

Sprouting from the author's own productive crisis during lockdown, where she experienced a change that forever impacted her view on life, A New Banana contains practical and Universal advice one can turn to at multiple times in their lives.

Relationships covered are with the self, others (friendships, strangers, and work relationships), the Universe, money and romantic.