At some point in our lives, we've all had to deal with extremely self-centered people who care only about themselves and have no concept of fairness or empathy, whether it's overbearing bosses, egotistical colleagues or a loved one who's self-absorbed, and it's never a pleasant experience.
In this insightful book, author and life coach Hannah Randall condenses her experience with helping victims of narcissistic abuse get over their self-esteem issues, become confident and get their life back on track again.
In Narcissistic Abuse Recovery, you're going to discover:
- Everything you need to know about narcissistic abuse and its effect on the psyche
- Surefire signs that you or someone you know is a narcissist and how to spot them a mile away
- The different narcissistic personality types and how to identify easily identify each one
- Proven ways to handle narcissistic abuse and enforce personal boundaries
- Steps to help you recover your self-esteem and confidence after a period of narcissistic abuse
- Effective ways to deal with narcissism in a relationship
- Step-by-step instructions to help you recover from emotional abuse
- ...and tons more!
By the end of this book, you're going to discover a plethora of practical advice that is a combination of the author's experience and cutting-edge behavioral research that will help you heal from emotional damage and regain control of your life.