- Questions and activities--Every story presents strategies for kids to try, like writing down their feelings, using their "puppy breath" when they're feeling anxious, and how to "wiggle and freeze" when their body is full of excitement.
- Kids and parents--Whether kids can read this book by themselves or prefer it read aloud, grown-ups can get involved by encouraging kids to practice the mindfulness activities they learn.
- Familiar friends--Kids will see themselves in these smart and talented animal characters who encounter challenges with socializing, staying focused, and understanding their feelings.
Go beyond other ADHD books for kids with an interactive story that explores how mindfulness can help them thrive.