- The importance of fundamental ingredients like rice, soybeans, seaweed and fish
- The beauty of traditional utensils including lacquer ware, ceramics and knives
- The key role played by fermented ingredients like miso, soy sauce and sake in Japanese cooking
- The history of sushi, which developed from a traditional method of preserving fish
- The concept of "umami" as one of just seven flavors that can be detected by the human tongue
- How all these elements come together in a multicourse Kyoto-style Kaiseki dinner
There is even a quiz at the end so you can see how much you've learned along the way!