Obsessive compulsive disorder is quite a common thing that plagues a lot of people today. It is not an isolated case. You or your loved ones may have it as well. Knowing what you are up against can help you get better equipped for fighting this debilitating battle against your thoughts and actions. In this book, you will learn what obsessive compulsive disorder is, how it differs from a similarly named disorder called obsessive compulsive personality disorder (OCPD), how obsessive compulsive disorder affects adults and children, and what you can do to remove or at least lessen the torment caused by it.
OCD or obsessive compulsive disorder is a debilitating anxiety disorder that is evident of uncontrollable thoughts (obsessions) that intrude the mind and make the sufferer uneasy, apprehensive, fearful, or worrisome. It is also characterized by repetitive actions (compulsions) that are done to alleviate the unpleasant feelings mentioned above. Most of the time, both obsessions and compulsions are present in the sufferer at the same time.
Here Is A Preview Of What You'll Learn...- What Is OCD?
- OCD or OCPD?
- OCD in Children
- How to Cope with OCD
- Tools for Managing OCD at Home
- Relationships and OCD
- Much, much more!
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