A true account of the hidden Taoist spiritual practices, and about the powerful qigong master and Taoist immortal who was Bruce Lee's uncle, mentor, and main kung fu teacher. it describes the nei kung he used to become one of the most powerful. This book describes the secret Taoist spiritual path of the warrior wizard, a rare and powerful physical, emotional, and spiritual cultivation system, and the amazing thing I experienced as I progressed along the Way. There isn't much description of the exercises, many of which are secret.
A true story about dragons from the spirit realm and their association with Bruce Lee and an ancient lineage of Chinese wizards who are students of real Nei Kung, which is the spiritual and power cultivation aspect of qigong. It also describes some of the other amazing students of this master.