- Weekly shopping lists--The chapter for each of the 4 weeks begins with a full list of every ingredient you'll need, so you can be prepared.
- Know before you cook--Every recipe includes the nutrition info, prep and cook times, and indicates whether it can be made in one pot or with just 5 ingredients.
- Easy and encouraging--Get all the inspiration and motivation you need to make long-lasting healing happen.
Discover relief from leaky gut syndrome in just 4 weeks with The Leaky Gut Meal Plan.