Here is what you will learn in this book
- Introduction / What is Krav Maga?
- History of Krav Maga
- The Principles of Krav Maga
- Benefits of Learning Krav Maga
- How To Get Started in Krav Maga
- Basic Krav Maga Techniques (With Videos)
- Krav Maga Stances
- Krav Maga Punches & Strikes
- Krav Maga Defenses Against Punches
- Krav Maga Defenses Against Kicks
- Krav Maga Knee Techniques
- Krav Maga How To Fall If Knocked To The Ground
- Krav Maga Groundwork & Grappling Techniques
- Krav Maga Ground Fighting Techniques
- Krav Maga Defenses Against Weapons
- Krav Maga Defenses Against Bear Hugs
- Krav Maga Defenses Against Chokes
- Krav Maga Defenses Against Wrist Grabs
- Krav Maga Defenses Against Hair Grabs
- Krav Maga Defenses Against Other Grabs
- Krav Maga Defenses Against Carjackings, Hostage Situations, etc.
- Krav Maga Defenses Against Multiple Opponents
- And much more...
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