Forwarded by the RT HON. Early of Lonsdale, this 1922 guide by boxer and coach Jack Goodwin showcases an end-to-end explanation of the finer points of boxing. Goodwin's credentials are immense, being the winner of "the Ring", Lonsdale, English, British and European belts.
This manual is predominantly aimed at boxing coaches and professionals and explore lesser-explained areas of diet, nutrition, exercise and gym culture. It examines the issues of the day such as gambling and the loss of expertise in the field of coaching.
This easy-to-follow manual contains a mixture of clear illustrations and photographs to bring training principles to life and to spotlight key training strategies.
The volume culminates in a series of short biographies and learning points focused around historical and contemporary champions. Goodwin's attention to detail and professional acumen shines through as a long-time student of the game and would have been an indispensable guide to coaches looking for international success in the sweet science.
This 1920's boxing masterpiece puts you in the shoes of a coach in that era. Uncover the best ways to run, manage and train boxers as taught by Jack Godwin, a champion and trainer of champions in the noble science.