- Recognizing signs of low and high self-worth
- Self-talk and quieting unkind thoughts
- Learning how to empathize
- Loving your body and being comfortable in your skin
- Practicing ways to feel calm
- Reacting to other people's emotions
- Saying hard things with kindness
- Meeting your emotional needs
- Building a love yourself action plan
Book
I Love Being Me: A Child's Guide to Embracing Individuality
(Write a Review)
Paperback
$9.99
- Recognizing signs of low and high self-worth
- Self-talk and quieting unkind thoughts
- Learning how to empathize
- Loving your body and being comfortable in your skin
- Practicing ways to feel calm
- Reacting to other people's emotions
- Saying hard things with kindness
- Meeting your emotional needs
- Building a love yourself action plan
Paperback
$9.99