- Powerful affirmations―Life can't always be smooth sailing, but by focusing on your strengths, you will adapt and learn important, wonderful things about yourself
- Reflective prompts―Open yourself up on the page and get in tune with your innermost thoughts and feelings
- Confidence-building exercises―Via writing, drawing, and even guided activities outside the journal, there's no shortage of motivation to get in touch with your inner strength
- Inspiring quotes to be a better you―Learn words of wisdom from famous women, including Louisa May Alcott and Michelle Obama
From celebrating accomplishments to learning from mistakes, this is a journal for self-love, growth, and realizing just how much strength and beauty lies within.