In this day and age, people tend to spend a lot of time worrying about life and circumstances. As a result, excessive stress and worry often get in the way of leading a happy fruitful life. Dale Carnegie wrote the book, How to Stop Worrying and Start Living, with the intent to inspire his students with stories of how people have overcome tremendous odds and turned bleak situations into positive ones. The book analyses what causes us to worry and offers solutions in the form of simple steps to make life more peaceful.
Today, it is no surprise that How to Stop Worrying and Start Living serves as a bible to those seeking to overcome their worries and focusing their energy on finding peace and happiness. One of the central ideas of the book is that dealing with the inevitable becomes easier when we accept that it is beyond our control. An international bestseller, it provides tips and tricks that can be easily implemented in one's everyday life. With real-life stories serving as illustrations, Carnegie's self-help masterpiece makes for an engaging account for people looking to overcome anxiety.