Book
How to Stop Freaking Out: The Ultimate Guide to Keeping Cool When Life Feels Chaotic
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Hardcover
$15.99
- Quizzes! What's your freak out style?
- Truth Bombs! You don't have to be perfect.
- Freak Out Facts! There are more nerve cells in your body than there are stars in the Milky Way. THE MOST IMPORTANT THING TO REMEMBER: You can--and will--have big, intense, unpleasant feelings. The trick is knowing how to manage them. Uniquely designed to meet readers ages 10 and up, this book is filled with techniques, tools and most importantly, understanding, to guide readers through all the twists and turns on the roller coaster called LIFE.
- Quizzes! What's your freak out style?
- Truth Bombs! You don't have to be perfect.
- Freak Out Facts! There are more nerve cells in your body than there are stars in the Milky Way. THE MOST IMPORTANT THING TO REMEMBER: You can--and will--have big, intense, unpleasant feelings. The trick is knowing how to manage them. Uniquely designed to meet readers ages 10 and up, this book is filled with techniques, tools and most importantly, understanding, to guide readers through all the twists and turns on the roller coaster called LIFE.
Hardcover
$15.99