No Equipment?
No Gym Membership?
Absolutely NO problem!
Strengthen your lower body with this at-home workout.The Home Workout Plan: How to Master Leg Exercises in 30 Days gives you the exact blueprint for better leg development and overall lower body strength.
In this short guide, you'll get:
- 4 easy ways to exercise your legs
- A reliable & customizable 30-day workout plan
- Over 38 pictures with exercise demonstrations
- Brief & straightforward instructions of each exercise
- Leg exercise ideal for most anyone including beginners
- Helpful guidelines & tips to get the most from your workouts
- And, much more!