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Chaahe aap janm se shakahari hon ya swasthya ke chalate shakahar ka abhyaas kar rahe hon ya mansahari hon, Eat So What! Shakahar ki Shakti Volume 2 pustak aapake lie hai! Shakahari bhojan aapako kai bimaariyon se bacha sakata hai, yeh aapake jeevan mein moolyavaan aur swasth varsh jodata hai. Food therapy se kai bimaariyon ko roka ja sakata hai. Research scientist and registered state pharmacist La Fonceur ne drugs ke saath kareeb se kaam kiya hai aur apane anubhav ke aadhaar par ve is tathya par prakaash daal rahi hain ki kaise plant based swasth shakahari bhojan hamaari adhikaansh dainik swasthya samasyaon ka samaadhaan hai. Yeh pustak vajan ghataane, rog mukt, dava mukt, swasth lambe jeevan ke lie poshan guide hai. Eat So What! Shakahar ki Shakti Volume mein nimnalikhit vishayon par vistaar se charcha kee gaee hai: 1. Nutrients kya hain? kyon ve itane mahatvapoorn hain? 2. 10 vajah ki kyon fat dushman nahin hota. Fat ke baare mein sachchai! 3. Sheersh 10 healthy fat foods jo aapako khaane chaahie. 4. 10 kaarano se aapako carbohydrates kabhi khaana nahin chhodana chaahie. 5. Vitamin B12 ki kami ko rokane ke lie shakahariyon ke lie sheersh 10 foods.

Eat So What! Shakahar ki Shakti Volume 2: (Mini edition)

Antiques & Collectibles

Books

Architecture

Bibles

Biography & Autobiography

Body, Mind & Spirit

Business & Economics

Comics & Graphic Novels

Computers

Cooking

Crafts & Hobbies

Design

Drama

Education

Family & Relationships

Fiction

Foreign Language Study

Games & Activities

Gardening

Health & Fitness

History

House & Home

Humor

Juvenile Fiction

Juvenile Nonfiction

Language Arts & Disciplines

Literary Collections

Literary Criticism

Maps & Atlases

Mathematics

Medical

Music

Nature

Non-Classifiable

Performing Arts

Pets

Philosophy

Photography

Poetry

Political Science

Psychology

Reference

Religion

Science

Self-Help

Social Science

Sports & Recreation

Study Aids

Technology & Engineering

Transportation

Travel

True Crime

Young Adult Fiction

Young Adult Nonfiction

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Men's

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