Everyone knows that Gymnasts have an incredibly flexible body. They are famous for it. But how do they get that way? Here is how...In this 38 page book you will learn some of the fundamental stretches that help to keep many gymnast's bodies flexible and injury free.
Everyone knows that Gymnasts have an incredibly flexible body. They are famous for it. But how do they get that way? Here is how...In this 38 page book you will learn some of the fundamental stretches that help to keep many gymnast's bodies flexible and injury free.
