The book is dedicated to the study and mastery of techniques used in Greco-Roman wrestling during standing combat. The author provides detailed descriptions of essential techniques, ranging from individual throws to combinations, offering step-by-step instructions and highlighting the critical aspects of each technique. This publication will be valuable for both novice athletes and experienced wrestlers looking to refine their skills and enhance their tactical thinking.
The book is dedicated to the study and mastery of techniques used in Greco-Roman wrestling during standing combat. The author provides detailed descriptions of essential techniques, ranging from individual throws to combinations, offering step-by-step instructions and highlighting the critical aspects of each technique. This publication will be valuable for both novice athletes and experienced wrestlers looking to refine their skills and enhance their tactical thinking.
