- Observe yourself objectively
- Explore your values, strengths, and personality
- Develop compassion for yourself and others
- Live with integrity and take responsibility
- Challenge belief systems and communicate honestly
- Develop self-confidence and manage your emotions
- Find your life's purpose
A layflat binding facilitates your progress by making it physically easier to write inside the book. Once you realize your true potential, you'll find you have the respect of others--as well as yourself. You won't care what others think because you will be living your own personal truth, a truth you can stand behind.
Sample prompts include:
- What currently rules your life? What would you like to rule your life?
- Do you generally like whom you have become? Why or why not?
- What has been holding you back emotionally? What do you feel is needed to right your emotional ship?
- What can you do to reinforce the parts of your soul that make you you?
With inspiring and uplifting quotes and affirmations throughout, you can discover the fulfillment and peace that comes from living as a more authentic person, a more genuine you. Other books in the series include: The Adulting Workbook, Stop Overthinking, 5-Minute Productivity Workbook, 3-Minute Positivity Workbook, 52 Weeks to Better Mental Health, The Anti-Anxiety Journal, Manifest Your Intentions, 369 Laws of Attraction Guided Workbook, Tarot: A Guided Workbook to Unlock and Explore Your Magickal Intuition, Astrology: A Guided Workbook to Understand and Explore the Wisdom of the Universe, and Finding Your Balance: A Cognitive Behavioral Therapy Workbook.