To be successful in life you must be able to focus on the task or project at hand consistently, and hypnosis can help. Positive suggestions and binaural beats in the audiobook will be received by your mind, increasing your concentration and focus, releasing fear and anxiety, and increasing your energy.
This "Fast Focus Meditation" is specially designed to work with your subconscious mind during your sleep cycle. The guided meditation and soothing background music in the audiobook will deeply relax your body and mind for the perfect night's sleep, while helping you control anxiety, increase your focus, and get the most out of your powerful mind.
This meditation book will help you:
- Decrease procrastination
- Eliminate distractions
- Improve focus quickly and easily.
- Increase mindfulness
This book promotes mental endurance, helping you to overcome wandering mind, fear, stress, and anxiety. Don't wait another day. Overcome your distractions and start focusing on creating success!
When we become mindful of where we choose to place our attention, we become the masters of our own inner experiences. So sit back, relax and enjoy the infusion of sacred sound, eastern philosophy, and western psychology with "Chakra Guided Meditation"
This book can help to reduce tension related emotional and bodily discomfort, calm the mind and body, regain focus and therefore help you to concentrate more effectively by becoming more mindful, improve energy levels and mood, increase serotonin and reduce anxiety.