For centuries, the form of Buddhist meditation known as Dzogchen was a closely held tradition, one virtually unknown outside of Tibet's monasteries. Now available in an accessible guide, the essential tenets and methods of Dzogchen - as relayed by a master - show readers how to access the pure, clear awareness that sits just beneath a constant flow of anxious thoughts. Helpful for both study and practice, this book is an ideal adjunct to following this rich spiritual path.
For centuries, the form of Buddhist meditation known as Dzogchen was a closely held tradition, one virtually unknown outside of Tibet's monasteries. Now available in an accessible guide, the essential tenets and methods of Dzogchen - as relayed by a master - show readers how to access the pure, clear awareness that sits just beneath a constant flow of anxious thoughts. Helpful for both study and practice, this book is an ideal adjunct to following this rich spiritual path.
