- Air frying and the DASH diet--Learn more about the DASH diet and lifestyle, how to use your air fryer, and how to stock your kitchen with healthy ingredients.
- Truly easy recipes--Discover a wide variety of flavorful recipes that include step-by-step instructions and use simple ingredients you can find at your local grocery store.
- Tips for success--Find expert advice that helps you get the most out of each recipe, including prep pointers, air fryer tips, and variation suggestions for swapping ingredients and switching up flavors.
Whip up heart-healthy air-fried foods with the DASH Air Fryer Cookbook.