- Bundle of energy--Get to the root of Chinese herbal medicine with an overview of our energetic systems: Yin and Yang; Essence, Spirit, Qi, Blood, and Moisture; Fire, Earth, Metal, Water, and Wood.
- Herbal glossary--Amazing in-depth profiles cover 35 affordable, accessible herbs--each including the herb's healing properties, temperature, and treatment category.
- Holistic harmony--Fortify your health with 100+ formulas and remedies for a diverse range of disharmonies, like blood deficiencies, back pain, anxiety, diabetes, colds and flus, insomnia, and more!
Brew your way to better health and balance with Chinese Herbal Medicine for Beginners.