Freedom of choice is what brings health and happiness to all humankind. In freedom there is love, life and light.
Love has in it, discipline or it is not true love. Life has to be moving in a direction of health or it is not true life. Light has to have peace, perfection, balance and harmony or it is not true light.
Knowing the above will help the present generation to choose more wisely and push away unhealthy traditions that come from the people, schools and religions that raised them.
You choose to get up or stay in bed and both have a consequence. The choice is free but the consequence will always follow creation first even when creation's consequences are seen with time and then come the consequences from the parent's rules, state laws or laws of the government.
Look at the animals of creation. Do they worship? Why not? Because they are created in their perfect sphere and need nothing! We as humankind should take note as we too are created in a sphere of perfectness and when we see creation and our Creator as truth we shine with life, love and light.