Calisthenics: Core CRUSH + FREE Workout Plan for a Limited Time

Build a rock solid and ripped core with this bestselling bodyweight training book featuring 38 calisthenics core exercises to get shredded six pack abs!

The #1 Calisthenics Core Training Guide

This book is part of a series covering upper body, lower body and core calisthenics exercises. In this edition you will craft a chiselled and ROCK SOLID core! Here's peek inside:

Introduction to calisthenics
38 core bodyweight exercises with photo demonstrations
Expert advice on sets, reps & form
Nutrition tips to maximize results
Cardio and conditioning drills to blast body fat and get ripped
Transition from beginner > intermediate > advanced

38 Core Calisthenics Exercises Demonstrated with Photos
We've packed a whopping 38 core exercises into this guide, complete with photos to show you EXACTLY how to perform each exercise with proper form.
Free Training Program & More!

When you pick up this book you will receive our calisthenics bonus pack to help you on your journey. Here's what's inside:

BONUS #1

Get your very own beginners bodyweight training program FREE with this book! Features a full week of exercises to help you master the fundamentals of calisthenics.

BONUS #2

Get our exclusive 'Six Pack Secrets' guide FREE with this book to build a rock solid core in double quick time!

BONUS #3

Inside this book is your invitation to join our email contacts for ongoing support.

Train Like a Pro

This book has been crafted by professional calisthenics practitioners. Don't take the slow lane to success, join us and start building your dream body today!