Breaking the Cycle of Irrational Fear: From "What If" to "What Is"
Book

Breaking the Cycle of Irrational Fear: From "What If" to "What Is"

(Write a Review)
Paperback
$19.99

Struggling with anxiety and constant "what if" scenarios? This practical guide offers strategies to conquer fear and find peace.


Discover:

-⁠ ⁠Techniques to reframe negative thoughts

-⁠ ⁠Practices in mindfulness, exercise, and gratitude

-⁠ ⁠Worksheets to track your progress

-⁠ ⁠Tips to stay focused on the present


Based on modern psychological research, this book provides step-by-step guidance to help you build a calmer, more confident life. Start your journey to a balanced mindset today!


Paperback
$19.99
© 1999 – 2024 DiscountMags.com All rights reserved.