Here is what you will learn in Beginning Judo: The Ultimate Guide
- What is Judo?
- What is the English translation or the meaning of the word Judo?
- What is the purpose in learning Judo?
- What are the main principles in learning Judo?
- Where did Judo come from?
- What is the difference between Judo and Traditional Jujitsu?
- What is the difference between Judo and Brazilian Jiu-Jitsu?
- Who created Judo?
- What are the different types of Judo throws?
- When did Judo become an Olympic sport?
- What are the Judo belt ranks?
- How to find a good Judo school?
- How to research your instructor?
- What does a typical Judo lesson consist of?
- Is Judo good for self defense?
- How long does it usually take to get a black belt in Judo?
- What does Randori (Sparring) look like?
- I'm concerned about getting hurt sparring. What should I do?
- Competing in your first Judo tournament
- Why it is a bad idea to cut weight for Judo tournaments
- Getting down to your target weight without losing muscle and cutting weight
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