A Beginner's Guide to Native American Herbal Medicine: 75 Natural Remedies for Wellness and Balance

Native American herbal medicine offers a powerful way to connect with the earth and heal naturally--and with this handbook of Native American herbs, you can learn all about herb uses and their restorative effects. Written by an Indigenous herbalist, this guide shows you how to responsibly use traditional plants to treat anxiety, colds, inflammation, and more.

This standout among books about herbs and healing will help you:

• Learn about a time-honored practice--Discover the origins and healing secrets of Native American herbalism, its traditional and modern uses, and how tools like the medicine wheel teach us about our relationship with the natural world.
• Identify the essential herbs--Explore the healing properties of medicinal herbs for wellness, from anise hyssop to yerba santa.
• Make 75 natural remedies--Ease physical and emotional ailments with Native American remedies, like Memory Support Tea, Stress-Induced Headache Tincture, and Antibacterial Healing Herb Liniment.