- A variety of exercises--Kids will find new ways to soothe child anxiety as they draw, take quizzes, practice breath work, and more.
- Evidence-based approaches--All of the exercises are rooted in proven anxiety treatment methods, like CBT, ACT, and mindfulness.
- Fun presentation--Playful language and colorful pictures help kids engage with the material, making it easy for them to learn.
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Anxiety Relief Workbook for Kids: 40 Mindfulness, Cbt, and ACT Activities to Find Peace from Anxiety and Worry
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Paperback
$14.99
List price:$17.99- A variety of exercises--Kids will find new ways to soothe child anxiety as they draw, take quizzes, practice breath work, and more.
- Evidence-based approaches--All of the exercises are rooted in proven anxiety treatment methods, like CBT, ACT, and mindfulness.
- Fun presentation--Playful language and colorful pictures help kids engage with the material, making it easy for them to learn.
Paperback
$14.99$17.99Save 17%