These are the tried and tested official recipes for the 5 Day Pouch Test presented by Kaye Bailey and LivingAfterWLS.
DON'T GO IN THE KITCHEN WITHOUT THESE 5DPT RECIPES
This updated FEBRUARY 2020 on-point release of Kaye Bailey's 5 Day Pouch Test 5DPT Complete Recipe Collection builds upon the best of the 2015 Edition with several new feature articles, 12 new recipes, and highlighting on-trend dietary practices, products, and resources. This 122 page booklet is small in size but delivers BIG inspiration and information.
Your goals are waiting. Treat each meal as if your life depends on it.
We have done the work for you, testing and experimenting to get the best back-on-track results with the 5DPT. All you have to do is follow the plan. Don't leave it to chance. Everything is here and clear for you.
The 5DPT is better with these recipes on the menu!
- High Protein Pudding
- Strawberries & White Chocolate Smoothie
- Low-Carb Pumpkin Sausage Soup
- Puffy Turkey & Swiss Omelet
- 5DPT Famous Parmesan Tuna Patties
- Salmon with Mustard Cream Sauce
- Buttery Lemon Shrimp
- Classic Salisbury Steak
- Grilled Chicken & Raspberry Salad