Don't let the simplicity of this lovely little book + journal fool you. The practice within has the power to help you engage with life in a new way - one that brings greater presence and self-awareness, with less judgment. It is an invitation to breathe deeply, be curious, be kind, and have fun.
Don't let the simplicity of this lovely little book + journal fool you. The practice within has the power to help you engage with life in a new way - one that brings greater presence and self-awareness, with less judgment. It is an invitation to breathe deeply, be curious, be kind, and have fun.
