- The perks of positive thinking--Discover what it means to engage in positive thinking, and explore how it can produce tangible changes to the quality of your life.
- Evidence-based guidance--From mindfulness and breathwork to meditation and journaling, find practical strategies and exercises that help you improve your mindset.
- Thought-provoking prompts--Better understand yourself through questions that encourage you to examine the way you approach and react to life's challenges.
Book
The Positive Thinking Workbook: Quiet Your Inner Critic and Build a Strong Foundation for a Positive Mindset
by Alexa Brand
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Paperback
$17.99
- The perks of positive thinking--Discover what it means to engage in positive thinking, and explore how it can produce tangible changes to the quality of your life.
- Evidence-based guidance--From mindfulness and breathwork to meditation and journaling, find practical strategies and exercises that help you improve your mindset.
- Thought-provoking prompts--Better understand yourself through questions that encourage you to examine the way you approach and react to life's challenges.
Paperback
$17.99