Coping with... INDIGESTION

It’s common and usually simply managed, but do report any persistent symptoms, says Dr Gill Jenkins

Indigestion, also called heartburn, acid reflux or dyspepsia, usually means pain or discomfort in the upper abdomen or behind the sternum. It’s not often a sign of anything significant, and is treatable with pharmacy products and lifestyle changes. However, persistent pain needs investigating as, rarely, it may be a sign of something more serious. Central stomach and back pain, difficulty swallowing and any unexplained weight loss are not usually symptoms of indigestion, and may need looking into by a doctor. Commonly, symptoms occur after eating or drinking. These include a burning feeling in the chest, feeling bloated, nausea, belching and flatulence. You may also have regurgitation of food, or a bitter-tasting fluid in your mouth, which is stomach acid. Why do you get it? Causes of indigestion include smoking, alcohol,…

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Woman's Weekly Living Series (Digital) - 1 Issue, June 2023

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